Whether you are traveling for business or pleasure, the experience can be very taxing on your body. Spending hours in a car or cramped into a plane is not healthy for the human body, and that’s without even mentioning the damage that jet lag does to your health.
Luckily, humans are crafty, and we figured out health remedies that can make travel a lot more comfortable. CBD is one of them, and it offers a wide range of benefits for travelers.
The benefits of CBD
While there are a lot of wild claims being made by CBD sellers around the world, some of the substance’s benefits are well established. According to both anecdotal evidence and the scientific literature, CBD can work as an anxiolytic, a sleep aid, an analgesic, and an anti-inflammatory.
Anxiolytic means that CBD helps reduce and eliminate the symptoms of anxiety. More than that, CBD treats the root cause by lowering the volume of stress hormones in your bloodstream.
As a sleep aid, CBD helps promote longer and more restful sleep by helping you calm down before bedtime. Anxiety often keeps people awake, and CBD can help you fall asleep soon after you go to bed, rather than toss and turn as you worry about things.
Finally, both CBD’s anti-inflammatory and analgesic properties make it useful in the treatment of many painful conditions. Studies showed positive results when CBD was used to treat arthritis, irritable bowel syndrome, back pain, neuropathic pain, cancer pain, and multiple sclerosis. It can also help athletes recover from injuries and post-workout pain.
What this means for travelers
CBD’s health benefits can help you deal with many of the adverse effects travel has on your body. Including helping mitigate the impact of the following problems.
1 – Staying in one position too long
Traveling for long distances in a plane or car often means you’ll be sitting in the same position for many hours. Opportunities to stretch are scarce, especially if you are driving, and feeling sore at the end of the day is almost unavoidable. Thankfully, CBD can help you relax and unwind after a long time in the road, calming your mind and helping ease the discomfort out of your body.
2 – Travel anxiety
Many people suffer from travel anxiety, especially around planes. The idea that something might go wrong while the plane is in the air can be terrifying, not to mention that something might go wrong on the day of your trip and make you lose your flight.
All that can lead to an anxious travel day and to difficulty sleeping the night before. As mentioned above, a healthy dose of CBD can help with both those problems. Just make sure you set an alarm, or CBD might make you oversleep.
3 – Jet lag
There are many causes for jet lag, and many factors can affect how bad it feels. But at the end of the day, the best cure is a simple one: sleep. Going to bed at the local night time can help your body adjust to the new time zone, and it gives your body time to recover from the journey. Both of those things are aided by the use of Cibdol’s CBD oil, which can help you recover faster.